Ingredients:
2 tilapia fillets;
50g of toasted pecan nuts;
100g of breadcrumbs;
50g of parsley;
1 clove of garlic;
1 small onion, chopped;
60 mL of olive oil;
Salt and pepper to taste.
Preparation mode
In a processor or mixer add the onion, garlic, parsley and breadcrumbs, mixing everything. Add the pecan nuts and beat some more, then add the olive oil, as if preparing a pesto.
Separate the tilapia fillet and spread the crust over it, applying light pressure so that it sticks to the fish.
In a refractory, place the fillet and bake in a preheated oven over low heat to bake, for about 10 minutes. If the crust is not golden after this time, leave it for a few more minutes. Serve with a leafy salad or white rice.